When you’re playing at online casinos it’s important to practice Responsible Gambling to have fun while staying safe. A lot of newbie players have problems with controlling how much they spend when they start playing at online casinos.
Things can easily spiral out of control pretty fast, so in order to prevent that from happening it’s important to follow best practices for responsible gambling. In this article, we will show you some pointers on how to gamble responsibly and how to get your gambling under control if it comes to that.
Pointers for Gambling Responsibly
To successfully achieve this, you should look at gambling as another form of paid entertainment. It’s the equivalent of paying to see a show or going to the movies. To practice responsible gambling you should never rely on it as a form of making a profit or making a living. The odds are stacked against you and in general unless you’re a pro poker player you can’t make a living from gambling.
Gamble only with money you are prepared to lose
Every experienced player will tell you that you should always gamble with money you are prepared to lose and don’t really need. The truth is that there’s a bigger chance of losing rather than winning at the casino. So if you play with money that you need and lose it you will easily end up in problems due to gambling.
Set a deposit limit
One of the best ways to control how much you spend at the casinos is by setting a deposit limit. This way you can deposit only as much as you are prepared to lose. This is a great way to control your deposit amounts and keep your gambling under control. This only works if you combine it with a time restrictions too, for example, weekly. So you don’t just set your limit but you have something like a maximum deposit of £50 a week.
Set a time limit
Setting a time limit at the casino is a great way to control how much time you actually spend gambling. You see, when you play casino games time really has no meaning. If you hit a hot streak you can end up playing for hours at a time. With a time limit in place you will never lose track of how long you have been playing the casino games. This is important because timing and luck are impossible to guess.
At some point in your gambling session you will win, but how long are you going to wait for that to happen. Or, if you are winning, are you going to continue until you start losing? People have various strategies, but we are not here to advise you on how to win, but rather how to enjoy gambling whilst being responsible so set yourself a limit of 30 minutes a day as an example and stick to it.
Play with a cool head
When playing casino games, it’s imperative to play with a cool head. Playing under the influence is a big no-no and you should also play free of any superstition. Instead, you should learn all the rules of the game you are playing and come up with a betting strategy if you’re a little more advanced. We do many things we regret when we’re not fully focused, don’t wake up in the morning and have to think that all that money you’ve lost was just a dream, be fully alert whist gambling!
Never chase your losses
So, you played at the casinos a few times and you always end up with a loss. For most players, the natural reaction here is to keep on playing and try to recuperate your losses. But the reality is that you can end up with even bigger losses than you started with. So, never chase your losses at the casinos. It’s best to accept them and stop gambling, in order to avoid going deeper in the hole.
When you’ve earned your next pay check and you can afford to lose the money you’ve set aside, you can continue and enjoy placing your bets and seeing if your luck has turned around. But, forget your past and how much you’re won/lost previously.
Take advantage of bonus promotions
Yes, bonus promotions are a great way to keep your gambling under control. You can go on a hunt for no deposit promos at new or even your regular casinos. It’s also a good idea to claim a bonus when you deposit. This way you will have a bigger starting balance and you can play for a longer time at the casino. In the end, if you lose you will lose much less than you would if you made a pure deposit.
Although bonus hunting sounds like something you should avoid, it can actually work in your favour by playing predominantly with bonus money. Although bear in mind that if you did win, the wagering requirements will mean you will find it difficult to withdraw your winnings.
How to stop gambling once addiction kicks in?
OK, things have gotten a bit out of control, you’re in debt and you can’t stop gambling. By now you already know you’re addicted and it has to stop before you get deeper into trouble. What do you do?
Admitting the problem
The first step to taking control over gambling is admitting you have a problem. This is the same with any sort of addiction and you won’t be able to help yourself unless you admit you have a problem. Once that is sorted out you can move on to resolving it.
The obvious step to putting your gambling under control is to stop gambling in full. A great way to do this is by using Gamstop. which is a free online exclusion service This way you can block access to a massive number of casinos and stop gambling immediately.
Another easy action you can take is to ask the casino or bookmaker to block your account so you can’t log in. This isn’t difficult, you won’t have to call and sit on hold to speak to an operator, almost all gambling sites have live chat that have agents available immediately to action your request.
Block access to finances
As long as you have access to finances you will always find a way to gamble. What you need to do is put your finances in the hands of someone you trust, until you deal with the issue. This person will be responsible for managing your finances for some time and not allow you to use them for gambling.
In the UK since April 2020 casinos are no longer allowed to accept credit cards as a means of payment. This is a positive step forward, however, you will need to go the extra step and block your access to all means of payment.
Join a support group
Support groups are a great way to deal with your addiction. You will have a chance to meet and talk to people who are or have been through the same ordeal. Their experiences will help you deal with the issue and will make you feel better at the same time. Remember, you are not alone in this. You can always find someone to help you get through the tough times.
Find a different hobby
Gambling addiction is a state of mind. The hardest part of overcoming it is dealing with the withdrawal phase. No, we don’t mean making a withdrawal from the casino! During this time, it’s very easy to relapse once you get the jitters to play some casino games and win some money.
In order to avoid this, you need to keep yourself busy and not think about gambling at all. The best way is to find a hobby and possibly stay outside most of the time. This way you will feel good about yourself and you won’t think about gambling.
Gambling is very fun, but it doesn’t take much for the fun to turn to addiction. This is why it’s imperative that you gamble responsibly at all times. and avoid getting into trouble or even in debt.